Massage
Massage helps to relieve tensions, aches, pains and aims to relax the muscle tissue by using a kneading technique. Our massage therapist will ensure problem areas are targeted precisely to uplift and relax the body. You can speak with the practitioner on the day of you appointment and choose from a range of massage techniques
Deep Tissue Massage
* Deep tissue massage is designed to relieve aches, pains and knots within the body. It works by promoting faster healing by increasing the blood flow and reducing inflammation
Procedure Time: 30-60 mins
Treatment Cost: £35-65
Often Booked With: Facials
Aftercare: Avoid heavy lifting and any other activity that can cause strain to the body for at least 24 hours
Back To Work: Immediately
Frequency: Every 2-4 weeks depending on frequency of joint pain and aches
Acupuncture
*Acupuncture is a minimally invasive method to stimulate nerve-rich areas of the skin surface in order to influence tissues, gland, organs, and various functions of the body. It activates the autonomic nervous system, thereby stimulating the body’s natural regeneration, accelerating it and directing the flow of vital energy through the meridians through specific points throughout the body. Good for all kinds of problems, from pain to organ disorders and emotional problems. Every acupuncture session may be accompanied by reiki (laying on hands for energy harmonisation)”
Procedure Time: 60 mins
Treatment Cost: £60
Often Booked With: Facials
Aftercare: Avoid heavy lifting and any other activity that can cause strain to the body for at least 24 hours
Back To Work: Immediately
Frequency: Every 4 weeks depending on frequency of joint pain and aches
Moxibustion
*Moxibustion is a traditional Chinese heat therapy. This method is useful for maintaining good health, strengthening the organs and immune system. In addition to acupuncture needles, it uses the heat produced by burning a dry herb called sagebrush to activate yang and bring energy to the point or area of the body
Procedure Time: 60 mins
Treatment Cost: £65
Often Booked With: Facials
Aftercare: Avoid heavy lifting and any other activity that can cause strain to the body for at least 24 hours
Back To Work: Immediately
Frequency: Every 4 weeks depending on frequency of joint pain and aches
Reflexology
*Reflexology is a type of massage where pressure is applied to different parts of the feet, hands and ears to help problems such as: colds, bacterial infections, sinus’, infertility & many more
Procedure Time: 60 mins
Treatment Cost: £65
Often Booked With: Deep tissue massage
Aftercare: Avoid heavy lifting and any other activity that can cause strain to the body for at least 24 hours
Back To Work: Immediately
Frequency: Every 2-4 weeks depending on frequency of joint pain and aches